Recipes

Sep 12, 2018 10:20pm

By Valenci

Under Recipes

1 min read

Lassi (Yogurt Drink)

Lassi (Yogurt drink)

Lassi is a cultural favorite food of India, made with fresh yogurt, herbs and spices.

2 cups yogurt, plain
6 cups water, cold
3 t cardamom, ground
2 t rose water
1 t pink Himalayan salt
2 cups chopped mint
1/4 cup honey, raw

Blend well, and serve cold.

Minestrone Soup

Minestrone

Soup is manna for the soul, and this soup is a spectacular meal sure to please the entire family.

1 15oz. can chickpeas (garbanzo beans)
1 cup each carrots, celery, yams, leeks, red pepper
1 cup tomatoes, coarsely chopped
1 large handful spinach
1 cup vegetable stock
1-2 t olive oil
1 cup water
2 t cumin
1 t coriander
1 t turmeric
1 bay leaf
1 clove garlic, minced
1 T ginger, minced
freshly ground black pepper
Salt to taste

Rinse and drain chickpeas. In a l…

Sweet Potato with Kale & Ginger

Delicious as a main dish or side, this easy-to-make meal is a filling alternative to a pasta or grain offering. Double the recipe and have lunch ready for tomorrow ahead of time!

1 T ginger, fresh, minced
1/2 lb kale
2 pinches salt
1 T Sunflower or Olive Oil
2 cups sweet potatoes, cleaned and diced
1 t turmeric
1 t cinnamon

Boil the kale until leaves turn a vibrant shade of green green and strain.
In a separate pot, add the diced sweet pota…

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Recipes

Lassi (Yogurt Drink)

Lassi (Yogurt drink)

Minestrone Soup

Minestrone

Sweet Potato with Kale & Ginger

Sweet Potato with Kale & Ginger

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